"Nothing can dim the light that shines from within." Maya Angelou

And remember, no matter where you go, there you are! - Confucius

"If light is in your heart you will find your way home." Rumi

"A journey of a thousand miles begins with a single step." Confucius

"I am not what happened to me, I am what I choose to be." C.G. Jung

"If your compassion does not include yourself, it is incomplete." Buddha

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"A friend of mine referred me to Zen Den Yoga School. These classes have helped me find my peace. After taking many of Ira's classes, I was able to learn how to focus and most of all let go of my stress. I was never really a big yoga person, but now I have converted and it feels amazing."

Emily Mann

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