COACHING
COACHING
Do you wish to enhance your performance, unlock untapped potential, move through a transition, or just up-level performance in areas of your life?
Lifestyle and Health Coaching with Val
Lifestyle, Exercise, Attitude, Nutrition - the four pillars of your health are all equally important to be in peak performance, optimal health and well being. Coaching sessions with Val start with understanding your Nutrition Density, Followed by learning about your Ayurvedic Dosha and how you can better align with your personal constitution. Release confusion and gain clarity based on this 5,000 system of health and using food for medicine. You’ll leave with new tools to up-level your health in mind, body and spirit.
$150/hr
Energy Clearing & Coaching with Val
Clear Blocks, Stuckness & limitations in your body and being. This session allows you to defrag your internal hard drive, create space, freedom and greater fluidity in your life!
$150/hr
Life Coaching Session with Ira
Business Coaching ~ Business consulting; planning; management; scaling and growth Life Family & Relationships / Time Management & Planning / Mindset Management & Health Coaching ~ Ketogenic Living/ Pain Management / Plant Medicine & Microdosing / Rewriting Your Story Private Yoga & Meditation Instruction ~ Yogic Principles & Lifestyle
$150/hr