Wellness

HEALTH & HEALING

Bio-well Energy & Organ Systems Reading

Dive deep into your body’s energy patterns to uncover your unique health blueprint with a Bio-well Reading. Bio-Well is a small modern device invented in Russia based on the Kirlian Photography method. It measures how our bodies are managing and adapting to stress. Bio-Well captures energy distribution and alignment of your chakras, as well as 32 organ systems. There are seven chakras or integrated energy centers that are considered to affect physical, mental, emotional, and spiritual well-being. This state-of-the-art technology evaluates the vitality of an individual’s energy field, providing a precise analysis of physical, emotional, mental, and spiritual well-being. Understanding the role of energy is crucial in comprehending the health and functionality of a person. Over time, it has been established that the GDV camera achieves an accuracy level of approximately 80% or more when compared to MRI and CAT Scans.

$27 Basic Bio-well Chakra Reading

$72 Full Bio-well Reading including the 32 organ systems and energy centers

NEW Opus Sound Frequency Healing Bed

Melt away your stress, balance your chakras, and get centered with this state-of-the-art 5 speaker Opus Sound Frequency Healing Journey. The sound frequencies travel through your body via speakers in the bed as well as earphones for maximum healing using sound healing therapy based on solfeggio tones and particular frequencies to create ease and wellbeing - body, mind and spirit.

$20 for up to 29 mins.

$30 for 30 - 40 mins

$1/ per minute for 40+ mins.

Acupuncture

We have a number of wonderful Acupuncturist, Chinese medicine doctors available, each with many decades caring for patients.

$120 (up to 60 minutes, includes the intake forms and consult)

Additional Massage Therapy

Massage helps you release stress, melt away aches and pains, and guests come away with a feeling of deep healing and relaxation. Choose to combine massage and reflexology for added bliss!

$125 (90 minutes)


Basic Facial at Spa $100 (pricing may vary with venue)

Guided Hot & Cold Therapy

Journey through Pool, Hot tub, Infrared Sauna &/or Cold Plunge, incl. Chromo-light Therapy Alternating hot and cold therapy goes beyond the benefits you’d get from heat or ice alone. This is called contrast therapy and it is a great recovery combination to treat injuries, speed up the healing process, and reduce pain for both chronic conditions and acute injuries. It’s a great option for most people since it’s easy and treats so many conditions - providing reset for mind, body and spirit, optimizing your immune system!

Benefits Of Hot Therapy: Hot therapy is typically used for chronic injuries or conditions that are slow to heal. Heat therapy has a number of benefits which include the following:

❖ Increases circulation to the specific area it is being applied by expanding blood vessels

❖ Reduces pain, while at the same time relieving aching muscles and cramping

❖ Speeds up the healing process by drawing nutrients to the injured area

❖ Helps the body to get rid of waste products

Benefits Of Cold Therapy: Cold therapy is usually used for acute injuries or conditions that are inflamed or swollen. Cold therapy, which causes vasoconstriction (narrowing of the blood vessels), has the following benefits:

❖ Constricts blood vessels which decreases circulation to the area short-term and reduces inflammation, pain, and swelling

❖ Numbs the affected area and reduces pain signals

❖ Helps to muscle spasms and soreness

$36 (30 minutes)

$72 (60 minutes)

H.E.A.R.T. Healthy Eating Always a Real Treat Coaching

  • Want to maintain the joy of eating and get healthy at the same time?

  • Having trouble knowing what to eat and how to shop with all the news on gut health and dieting trends?

  • Want to add in adaptogenic and nootropic herbs and mushrooms but unsure what's right for you?

  • Overwhelmed by fussy family members, or think you lack time to prepare nutrient dense whole food meals?

  • If you are suffering from toxin overload and nutritional deficiency it impacts your hormones, blood sugar, you may hold onto extra weight, and it can cause increasing pain levels throughout your body. Toxins and nutrition plays a crucial role in your energy, mood, and sex drive…learn how to detox and get those hormones back into alignment!

LEARN MORE

FITNESS ACTIVITIES

Private Yoga Posture Workshop

Pick 1 - 3 postures to improve your yoga practice with one on one guided instruction from Ira Ohm, Yoga School Facilitator, ERYT500hr

$72 (30 minutes)

Stand Up Paddle Boarding/ Kayaking

Guided Excursion gliding and paddling along on our lovely Intracoastal Waterways for sunrise or sunset. You can be comfortably seated, kneeling or standing on our stand up paddle boards, we have back rests if you prefer sitting. (*Subject to availability - due to weather, facilitator & season)

$72 (60 minute tour)

$45 add'l hr Stand Up Paddle Boarding/ Kayaking

$27 to add picnic & beach excursion

Aqua HIIT Session

Pool Training with Ira. Learn and feel the difference of HIIT with resistance and safety in the pool. You feel as if you just did 60 minutes of cardio & weight training without any strain on the body.

$36 / - 30 minute session

Private Tai Chi Class

Tai chi exercise is a practice that involves slow and gentle movements, physical postures, meditative state of mind, and controlled breathing. It originated as a martial art in China and Tai chi exercise can improve cognition, energy levels, and strength, as well as decreasing stress and anxiety. Learn steps 1 - 6 to make the mind clear, the body strong and your sense of being present.

$72 (40 minutes)

Tarot Reading Session with Claire O’Reilly

Tarot Readings with Claire: For over 14 years, Claire has been sharing professional Tarot readings as a tool of deep self-awareness and shifting perspective. Utilizing the power of symbols and archetypes, interweaving intuitive and energy reading skill sets, Claire's ability to connect to clients heart-opening truths proves to be a powerful tool of true awareness into life's journey, facilitating healing through the mind and subconscious.

$2/minute, (20 minute minimum)

Western Astrology with Claire O’Reilly

Join professional Western Astrologist Claire O’Reilly for an in-depth, intuitive Astrology Natal Chart reading experience. Find deep understanding into your soul's journey in this lifetime, outlined in your birth chart, including overall awareness into your overall Self, relationships, family, career, creativity, spirituality, travel, and more. We are all here to heal, align, and to grow. Astrology shows us exactly where our soul's work is found, and how to find the healthiest balance between the heart, mind, and spirit. This must be ordered at least 1-2 weeks in advance.

$160/session