YIN & RESTORATIVE YOGA RETREAT

Quantum Leap Retreat provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle. We are not your average yoga retreat, we adhere to the true meaning of the word yoga: to yolk or bring together in all aspects of the eight limbs of yoga.

Decompress and heal during your time of Yin & Restorative Yoga. Allow yourself to release anything that doesn’t serve you in an intimate retreat where the melting and surrender of yin and restorative will give you gifts both on and of the mat.

Yin yoga is a meditative style of yoga that focuses on yin-associated connective tissues. Yin yoga poses are held for longer periods of time to gently stretch and strengthen the connective tissues. The goal of yin yoga is to cultivate a state of inner stillness and awareness. Yin yoga can help with flexibility, circulation, and range of motion. It can also help reduce stress, anxiety, and depression, and improve emotional balance.

3 Night / 4 Day Retreat Starting on Thursdays